海角大神

8 smoothie recipes

When you are too tired, late, hot, or lazy to make a meal, smoothies are the perfect anti-cooking antidote.

5. Cranberry and pear smoothie

Beyond the Peel
The tart flavor of cranberries is refreshing in a smoothie.

By France Morissette and Joshua Sprague /

1 cup frozen cranberries

2 medjool dates, pitted

1 pear

1 cup unsweetened almond milk, or milk of choice

1/2 teaspoon vanilla

1/4 teaspoon all spice

Throw it all in the blender and whirl it until smooth. Add a couple ice cubes if not thick enough, but I find just the frozen cranberries are enough. Drink up.

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