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It鈥檚 a bird, it鈥檚 a plane 鈥 it鈥檚 Stephen Nedoroscik, swooping across the pommel horse!

American pommel horse specialist Stephen Nedoroscik was instrumental in winning Team USA a medal in gymnastics, ending a 16-year drought. Mr. Nedoroscik dedicated himself to an event that has long been a weakness for the team.

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Abbie Parr/AP
Stephen Nedoroscik, of the United States, reacts after the pommel horse during the men鈥檚 artistic gymnastics team finals round at Bercy Arena at the 2024 Summer Olympics, July 29, 2024, in Paris, France.

Sam Mikulak pulled Stephen Nedoroscik close and tasked the American pommel horse specialist with the impossible.

The U.S. men鈥檚 gymnastics team鈥檚 first Olympic medal in 16 years a solitary routine away, Mr. Mikulak told the pommel horse specialist that he didn鈥檛 need to go all out. That 80% would be good enough, even though Mr. Mikulak knew full well that Mr. Nedoroscik never does anything 鈥 from his sport to solving a Rubik's Cube 鈥 at 80%.

鈥淵ou have to trick yourself,鈥 said Mr. Mikulak, a three-time Olympian turned coach. 鈥淵ou鈥檝e got to make sure you don't let all the noise get into your head.鈥

That usually isn鈥檛 a problem for the 25-year-old from Worcester, Massachusetts. It takes a certain type of single-mindedness to make the choices Mr. Nedoroscik has made for the past decade, when he essentially decided to dedicate himself to a single pursuit, focusing on an event that has long been a weakness for the U.S. men鈥檚 national team program.

Yes, there is monotony involved. How could there not be?

鈥淚 don鈥檛 know how I don鈥檛 lose my mind,鈥 Mr. Nedoroscik said before the Games. 鈥淏ut every day I go into the gym and there鈥檚 still something to do. There鈥檚 still something to improve.鈥

Not anymore.

Proving a point

He drilled his set during qualifying on July 27 to earn a spot on the event finals later in the Games. But July 29, things were different. Teammates Frederick Richard, Brody Malone, Paul Juda, and Asher Hong had put together 17 straight routines without a miss, putting the Americans in position to reach the medal stand for the first time since 2008 in Beijing.

While Mr. Nedoroscik had some wiggle room 鈥 the U.S. had a fairly healthy lead after Mr. Juda and Mr. Malone hit their sets before Mr. Nedoroscik saluted the judges 鈥 he also didn鈥檛 want to merely hold on. He wanted to prove a point.

Not just to himself, but to those who wondered if he deserved to be there in the first place.

What followed were 45 seconds of sublime brilliance, with Mr. Nedoroscik鈥檚 hands traveling from one end of the horse to the other, his legs swooping this way, then that.

A few feet away, his four teammates 鈥 and the sizable contingent of US fans inside Bercy Arena 鈥 roared as a medal that seemed distant for a program that had finished a distant fifth in each of its last three trips under the rings 鈥 drew closer.

By the time Mr. Nedoroscik neared his dismount, he knew his job was complete. The celebration began before his feet even hit the mat.

All those years, all those reps, both physical and mental, all the difficult times when he wondered whether to keep going, all the quirks he developed along the way 鈥 from the non-prescription goggles he sometimes rocks to the chef鈥檚 kiss to the camera he occasionally makes 鈥 led up to that moment.

And he did not miss, delivering 鈥渢he exclamation point鈥 with a 14.866 to finish off a performance the U.S. men鈥檚 program hopes provides serious momentum heading into the 2028 Games in Los Angeles.

鈥淚 kind of in that moment was like, 鈥楢ll right, let鈥檚 run it back and let鈥檚 go out there and do our thing,鈥欌 Mr. Nedoroscik said.

Filling a critical gap

That 鈥渢hing鈥 has long been a sore spot for the U.S. in major international competition. The 2012 Olympic team topped qualifying. Then they led off on pommel horse in the finals and saw their medal hopes vanish one mistake at a time.

Mr. Nedoroscik understood the history. It鈥檚 one of the reasons he gravitated toward pommels. Another is the fact that it requires many things 鈥 stamina, strength, and creativity chief among them 鈥 that he has in spades, particularly that last one.

He describes himself as a 鈥渓ate bloomer鈥 on the event. Those early struggles only helped him press forward.

鈥淩unning into trouble on the apparatus early on taught me how to fight, how to stay on, how to really go for that routine,鈥 he said. 鈥淎nd I think that that has stuck with me throughout.鈥

Unlike other events, which are painstakingly laid out and practiced on end for months if not years, pommel horse allows gymnasts to color outside the lines and make things up as they go on. Miss an element here? Well, maybe you can make it up by trying something else later in the routine.

He says the end result is the feeling of 鈥渇lying through the air,鈥 though it鈥檚 more akin to levitation.

More work to be done

Mr. Nedoroscik will soar into the event finals on Aug. 3 with a chance to put another medal in his carry-on before he heads home. His 15.200 qualifying score tied Ireland鈥檚 Rhys McClenaghan for the top among the eight finalists.

He is ready to ride the wave as far as it will take him. Yet whatever happens on Aug. 3, or for the rest of his life for that matter, it will be difficult to top July 29, when the guy with the curly hair and the glasses that made him the kind of social media sensation only the Olympics provides struck a blow for his sport, his teammates, and himself.

鈥淚鈥檓 really proud of these guys,鈥 he said while sitting alongside the group that became U.S. men鈥檚 gymnastics royalty. 鈥淚 love you boys.鈥

This story was reported by The Associated Press.

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