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When you are too tired, late, hot, or lazy to make a meal, smoothies are the perfect anti-cooking antidote.
By Amy Deline /
2 cups mango nectar
2 cups mango chunks, frozen
3 cups plain yogurt
1 teaspoon lemon juice
Honey (optional, to taste)
Combine all ingredients in a blender. Blend until smooth. Adjust sweetness with additional honey, to taste. Sprinkle with a dash of cardamom powder or garnish with a sprig of fresh mint, if desired.
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