She鈥檚 tried all the exercise fads. And then some.
Cartoonist Alison Bechdel demonstrates 鈥淭he Secret to Superhuman Strength鈥� in a delightfully introspective graphic memoir.
An excerpt from "The Secret to Superhuman Strength" by Alison Bechdel.
Houghton Mifflin Harcourt
Cartoonist Alison Bechdel, who wrote about her parents in two celebrated graphic memoirs 鈥� 鈥淔un Home鈥� and 鈥淎re You My Mother?鈥� 鈥� turns the focus on herself and her lifelong obsession with exercise in the ironically titled 鈥淭he Secret to Superhuman Strength.鈥� Just don鈥檛 mistake it for a self-help book filled with platitudes and exhortations. Bechdel, neither a cheerleader nor a boot-camp sergeant, is never shallow.
In panels busy with expressive drawings, text, and commentary, Bechdel excavates her deepest thoughts and feelings. This latest memoir is a testimony to her determination to transcend her anxieties and find her way in life by dint of physical exertion and spiritual epiphanies. In the process, she channels her challenges into art.聽聽
As in the previous memoirs, Bechdel seeks further illumination in the lives and work of literary touchstones 鈥� including William Wordsworth, Samuel Taylor Coleridge, Jack Kerouac, Adrienne Rich, Ralph Waldo Emerson, and Margaret Fuller. These intellectual underpinnings contribute to a stimulating mental and emotional workout that will keep readers on their toes, too.
Bechdel returns to the larger format of her collected comic strips, 鈥淭he Essential Dykes to Watch Out For,鈥� to create her first book in full color. With the help of her partner, artist Holly Rae Taylor, Bechdel has wielded shades of blues, reds, pinks, yellows, and greens to capture the frenetic hustle and bustle of her elaborate, Herculean exercise routines and ever-looming deadlines. In contrast, monochrome tones of gray signal moments of calm and Zen, while gorgeous color-washed skies express nature鈥檚 ability to dazzle.
Among its many attractions, 鈥淪uperhuman Strength鈥� provides a fascinating record of passing fitness fads as Bechdel tracks her workouts decade by decade across her 60 years. Her regimens change partly in response to enticing new crazes and technical equipment, and partly in response to her changing body.聽聽
She recalls her early attraction to mountains, and family ski trips in Pennsylvania, where she overcame her fear of falling with the realization that 鈥渘ot thinking was a performance enhancer.鈥� In her second decade, she amped up her already considerable energy with running. She writes, 鈥淚 could not control the hideous metamorphosis of adolescence. But I could control how far I ran, and running promised its own transformation. I was becoming focused. Disciplined!鈥� She adds, 鈥淩unning was a way of recovering myself after the social stress of school, and also a way of losing myself.鈥澛�
After college, Bechdel branched out into other athletic pursuits. She moved to rural Vermont and took up cross-country skiing, which, unlike downhill, didn鈥檛 require lift tickets. Over the years, more or less sequentially, she has immersed herself in karate, meditation, yoga, rollerblading, biking, spinning, free weights, and what she humorously dubs 鈥淭he Semi-Sadistic 7-Minute Workout 鈥� 12 exercises, and you鈥檙e done for.鈥� She also periodically returns to running until her knees protest. Whatever the activity, she drives herself to a point of blissful self-empowerment.聽
Bechdel is not someone who makes things easy on herself. About bicycling, she writes, 鈥淚f I had to choose between only riding downhill or only riding uphill for the rest of my life 鈥� an existential question that I pondered often 鈥� I would take the uphill.鈥� It鈥檚 a statement that pretty much sums up her approach to life. Again, feeling in control is the point. She explains, 鈥淚t was harder, but it was a measured dose of pain: I was in control. Careening downhill, who knew what the next moment would bring?鈥澛�
鈥淪uperhuman Strength鈥� is filled with amusing self-portraits of torturous exercise classes and contorted postures that gently satirize the ridiculous lengths Bechdel has gone to in pursuit of self-improvement. This book 鈥� nine years after her last 鈥� was meant to be 鈥渁 light, fun memoir about my athletic life that I could bang out quickly,鈥� she says. She wanted to write about 鈥減leasant things.鈥澛�
But while Bechdel is adept at wry humor, lightness isn鈥檛 exactly her thing. Nor is simplicity. Like her previous memoirs, 鈥淪uperhuman Strength鈥� shifts between seemingly disparate subjects 鈥� her dating history, 19th century transcendentalists, the evolution of specialized athletic equipment 鈥� with remarkable agility.聽 聽聽
A recurrent theme is the arduous grind involved in churning out her work over the years even when she felt stuck, which took a toll on her well-being and her personal life.聽
Has it been worth the stress? The meteoric success following 鈥淔un Home鈥� 鈥� including a Tony Awarding-winning musical and MacArthur genius grant, among other honors 鈥� was wonderful, but also 鈥渁lmost too much.鈥� With work her primary commitment, relationships suffered. And after her mother鈥檚 death, mortality loomed larger.
Ironically, writing about wanting to lose herself, whether in her work or exercise, required a deeper immersion in herself; probing her psyche led to greater self-consciousness. The sense we get is that relentless self-searching became a slog that made workouts feel relatively easy.聽聽
But what she鈥檚 pulled off is quite a feat. 鈥淭he Secret to Superhuman Strength鈥� is a strenuous, dogged, occasionally exhausting but exhilarating marathon of a memoir in which Bechdel comes to grasp that 鈥淭he only thing to transcend is the idea that there鈥檚 something to transcend.鈥�
In addition to the Monitor, Heller McAlpin reviews books regularly for NPR and The Wall Street Journal.