海角大神

'Drop Dead Healthy': 8 of A.J. Jacob's unusual get-fit regimens

From a working at a treadmill desk to practicing extreme chewing, here are 8 strategies A.J. Jacobs tried as part of his quest for perfect fitness.

7. Avoiding sugar

By Asabengurtza

Jacobs experimented with cutting sugar out of his diet and did fairly well except for one item he found almost impossible to dispose of entirely: dried mangoes. "My willpower is failing me here," he wrote. Finally, he hit on an odd strategy using a form of negative motivation. He made a request of his wife: "'If I have another dried mango this month, I want you to donate a thousand dollars of my money to the American Nazi Party,'" Jacobs told her. He said it worked. "I haven't eaten a dried mango in two weeks," he wrote.

7 of 8
You've read  of  free articles. Subscribe to continue.