Gardening projects change lives of troubled veterans
Encouraging recovering military veterans to work in community gardens helps lift them out of depression, increases their self-esteem 鈥 and even gets them eating better, says Vietnam War vet and gardening guru Howard Hinterthuer.
Encouraging recovering military veterans to work in community gardens helps lift them out of depression, increases their self-esteem 鈥 and even gets them eating better, says Vietnam War vet and gardening guru Howard Hinterthuer.
Name: Howard Hinterthuer
Affiliation: Organic Therapy Program
Bio: Howard Hinterthuer served as a medic in Vietnam in 1969 and 1970. Returning from the war, he found solace by establishing various gardens in Virginia. Today, Howard works as a Peer-to-Peer Mentor for the Organic Therapy Program (OTP), a veterans鈥 recovery project that promotes healing through organic gardening.
You recently gave a Ted Talk on the Organic Therapy Program (OTP). Can you tell us how the OTP started and how you, as one of its Peer-to-Peer Mentors, personally became involved with helping veterans recover from the war by gardening?
William Sims, a Vietnam veteran of the 101st Airborne Division who served from 1966 to 1967, started the Organic Therapy Program. Mr. Sims was wounded after being in Vietnam for about 9 months, and returned home to Milwaukee. He was able to deal with the stress of coming home and experiencing combat by puttering around in his mom鈥檚 garden. He remembered that.
The Center for Veterans Issues has about 300 or more formerly homeless veterans in transition with PTSD, traumatic brain injury, and depression. These veterans come to us and we provide a wrap-around service to deal with their different problems. Mr. Sims figured that if gardening was good for him, then it would be good for other veterans as well. So he began creating raised-bed gardens to help veterans cope with their problems.
IN PICTURES: Serving those who have served: veterans' programs
I was also in the 101st Airborne Division a couple of years later. When I came home, I helped rehabilitate myself by planting a series of gardens in rural Virginia. This was very therapeutic. I was working at Sweet Water Organics as their Executive Director when the Center for Veterans Issues recruited me to become be a Peer-to-Peer Mentor. I took this opportunity because I wanted to help other veterans recover from the war.
Since its establishment four years ago, OTP has expanded into a program that now includes many innovative agricultural practices. What are some of the projects that OTP is currently working on?
The program has evolved over the years. When I first began working with the veterans, I started looking at our food expenditures. Our mess halls service our veterans three times a day and the numbers that we were getting from the mess halls from our surveys were disturbing. We had unusually high expenditures on meat. This was a problem because we serve a population of individuals who are particularly susceptible to diseases related to diet. So we thought of OTP as a way to introduce a better diet for our veterans. There was certainly some social engineering involved in this process. When our veterans say they don鈥檛 like something, such as fruits and vegetables, it probably means that they haven鈥檛 tried it. I do that sometimes with things, too. So the OTP program took 2 goals: reintegrating veterans into the world and improving their diets. The OTP program is especially important because we鈥檙e in a food desert area and it鈥檚 hard to get fruits and vegetables here. Now, in our fourth year, there鈥檚 enthusiasm and support for the program. Our veterans can鈥檛 get enough greens!
Why is it important for veterans in particular to engage in gardening as part of their recovery process?
Gardening is important because it allows our veterans to have an optimistic experience. It takes their mind off of the injustices and bad things that have happened to them in the past, the things that have gotten them to the place of homelessness. The issues veterans suffer from are often chronic; additionally, many veterans are smokers. They鈥檒l smoke and talk about their difficult pasts. But their tone changes when they are in the garden. It鈥檚 like magic. Gardening makes sure that they have positive experiences. This is almost guaranteed by the act itself, as it creates such a peaceful place. Gardening is meditative and increases self-esteem. We are trying to assign raised beds to certain people so that there鈥檚 an increased sense of ownership. I think that there鈥檚 therapeutic value in establishing a pattern of responsible behavior.
How does the OTP introduce veterans to gardening and spark their interest in growing their own food?
OTP brings together people who have gardening in their background with people who don鈥檛. Inevitably, someone who comes into the garden who was raised in Mississippi will talk about their grandmother's and their grandfather鈥檚 garden. And for people who haven鈥檛 gardened, it鈥檚 delightful for them to see where an onion comes from and to pick a cherry tomato off of the vine and pop it in their mouths. When they taste the explosion of sweetness in their labor, it鈥檚 easy for them to eat healthier. Once our veterans have tried our produce in the garden, they realize that they like it.
What kind of changes have you seen in the veterans who have been working with OTP?
I鈥檝e seen people evolve in a number of different ways. The most dramatic instance is when someone comes in and they鈥檙e extremely depressed. We had a key player last season who was like that. When I explained what we wanted him to do, he鈥檇 say, 鈥淚鈥檓 a good solider. I can do that.鈥 Over the years, though, he worked closely with me on a couple of projects. One day, he was in the garden and told me, 鈥淵ou know, this program has just saved my life.鈥 And now he鈥檚 in Nevada talking about his gardening experiences. To engage other veterans, we鈥檙e putting in a small aquaponics system that we worked on last year. We鈥檒l redo it again this year. Additionally, we鈥檙e thinking of adding a green house. The veterans responsible for assembling these projects need to have some plumbing skills. Cutting barrels in half, working with PVC pipes, and other tasks all require certain skills. Our veterans have to apply carpentry skills, too. When they have the chance to use their skills again and to learn new ones, they feel useful. These projects bring our veterans out of themselves. They take pride in their involvement and love explaining their work to our visitors. They are able to think about what鈥檚 possible instead of what鈥檚 impossible.
How do you see the program itself changing in the future? Could the concepts behind OTP expand into other veteran recovery programs?
In terms of the future, we鈥檙e expanding our gardens and renting out two greenhouses that we鈥檝e used in previous winters. We have received funding through the department of labor for it to heat these green houses with compost. This work will be a part of a jobs program to teach growing skills to our veterans. A big component of our expansion is sustainability. Using compost to heat our green houses is an example of the sustainable techniques we want to apply. 聽In terms of expanding into other veteran recovery programs, after the TED talk I gave, I was contacted by a woman in Scotland working with veterans of the British military. Her program used horticulture for veterans鈥 recovery, so I think gardening is an approach to dealing with difficult issues that can definitely be replicated in other places.
鈥 Molly Redfield is a research intern with the Nourishing the Planet project.
鈥 This article first appeared at Nourishing the Planet, a blog published by the Worldwatch Institute.
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