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True courage is having a perfectly clear sense of the profound peril ahead, and the willingness to face it anyway. And that, President Obama said in a White House ceremony Tuesday, was what Sgt. Kyle White did in Afghanistan in November 2007.

For his 鈥渁cts of gallantry and intrepidity above and beyond the call of duty,鈥� Sergeant White was awarded the Medal of Honor Tuesday, becoming the seventh living recipient of that honor for the wars in Iraq and Afghanistan. The Medal of Honor is the nation鈥檚 highest award for valor.

鈥淗is actions bore witness to the depth of his love and the breadth of his honor,鈥� Army Maj. Gen. Donald Rutherford said at the ceremony.

The heroism at the core of White鈥檚 story, he added, has the potential to 鈥渟o deeply inspire our nation that we may renew our devotion to one another.鈥�

That story began when White and his fellow paratroopers from Chosen Company, 173rd Airborne Brigade, were returning to their base in eastern Afghanistan, along a narrow ridge line known as 鈥渁mbush alley鈥� when they came under attack.

Bullets were coming from 鈥渨hat seemed like every direction,鈥� Sergeant White recalled, and the attack was so fierce that he had resigned himself to death, Mr. Obama told an audience that included White鈥檚 family, members of his company, and the families of the fallen.

But before that happened, White decided that he wanted to save as many of his fellow soldiers as he could.

鈥淚 told myself that I was going to die. You know, there鈥檚 no doubt in my mind I was not going to make it off that cliff that day,鈥� he told the military newspaper Stars and Stripes. 鈥淎nd so in my mind ... it was, you know, if I鈥檓 going to die, I鈥檓 going to help my battle buddies until it happens.鈥�

He lost six fellow soldiers that day, and wears a bracelet on his wrist engraved with their names. 鈥淚 just kind of wear it as a reminder, and it kind of motivates me as well,鈥� he said. 鈥淚t鈥檚 like no matter what is going on in my life 鈥� like if something is hard or especially during school 鈥� like if you鈥檙e complaining about reading a chapter or something, you know 鈥� you look down and you鈥檇 be like, 鈥榊ou know, these guys, if they were here right now, they would not be complaining.鈥� 鈥�

When his 15-month deployment to Afghanistan was over, White used his GI Bill to go to college, and he now works as a banker in Charlotte, N.C.

Still, he thinks of the battle in which he lost his buddies every day, says White, who has been open about his struggles with post-traumatic stress since his return from America鈥檚 longest war.聽

鈥淚 still think about it every day,鈥� he told Stars and Stripes, 鈥渂ut as years go by, it鈥檚 not something I think about as often each day.鈥澛�

In the wake of his post-traumatic stress diagnosis, he has also come up with his own coping mechanisms, he says. 鈥淢y biggest one and the best one that works for me is exercise. You know, no matter what I鈥檓 feeling [or] dealing with, I can go in and just clear my head.鈥�

White learned he was to receive the medal in February, but the honor was years in the making. The Pentagon does not award Medals of Honor lightly. Citing the need for accuracy, the paperwork and the testimony of his fellow soldiers to his valor in the field receive 鈥渋ntense scrutiny every step of the way,鈥� the Army website explaining the Medal of Honor recommendation process notes.

The medal must be approved up the chain of command, including by the chief of staff of the Army 鈥� the service鈥檚 highest-ranking officer 鈥� as well as by the secretary of the Army, the secretary of Defense, and, finally, by the president of the United States, who can personally approve or disapprove the medal.

White now joins an elite cadre of American service members. The medal entitles him to an extra $1,200 in monthly pension from the Department of Veterans Affairs (VA), access to base grocery stores, swimming pools, and theaters (service members who retire with fewer than 20 years of service must generally give up these privileges), and invitations to attend all presidential inaugurations and festivities for the rest of his life.

Should White have children who want to attend college at any of the nation鈥檚 service academies, they receive automatic admittance 鈥渋f they are qualified and desire to attend.鈥�

鈥淵ou did your duty,鈥� Obama told White Tuesday. 鈥淎nd now it鈥檚 time for America to do ours.鈥�